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IN-PERSON: TEEN YOGA & CRAFT
Leave the stress of school and life for an hour and focus on you! We will be working with mantras & affirmations that are repeated to aid in meditation & concentration. Everyone will get to choose their own mantra to focus on during poses, breath work, and guided meditation. After, turn their mantra into a bracelet!
Please bring a mat or towel to use
Ages 12+
Registration required
About the Instructor: Pamela Nixon of Peace Play has been teaching yoga to all ages from toddlers to seniors for the past 15 years.
- Date:
- Friday, May 10, 2024
- Time:
- 3:30pm - 4:30pm
- Time Zone:
- Eastern Time - US & Canada (change)
- Location:
- ROOM B
- Categories:
- TEEN PROGRAM