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DTSTART:20260814T143000Z
DTEND:20260814T153000Z
DTSTAMP:20260814T000000Z
SUMMARY:MOVE YOUR BODY: TAI CHI WALKING
DESCRIPTION:Unlike a typical brisk walk\, Tai Chi Walking is a meditative 
 practice that focuses on balance\, intentional weight shifting\, and the 
 connection between breath and body. Often called "meditation in motion\," 
 this gentle exercise helps improve stability\, reduces stress\, and 
 strengthens the mind-body connection—all at a pace that honors your 
 body’s natural rhythm.
LOCATION:AUDITORIUM - ROOM A\, OUTSIDE LIBRARY
ORGANIZER;CN="Liz Miller Boose":MAILTO:liz.boose@millburn.bccls.org
CATEGORIES:ADULT PROGRAMMING EVENTS
CONTACT;CN="Liz Miller Boose":MAILTO:liz.boose@millburn.bccls.org
STATUS:CONFIRMED
UID:LibCal-16655111
URL:https://millburnlibrary.libcal.com/event/16655111
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